In collaboration with The Diocese of East Tennessee's Christian Formation Task Force, The Rev. Caroline Vogel is offering Mindful Christianity on 4 Wednesdays this fall. We'll spend 45 minutes together learning and practicing The Spiral Up Prayer (Created by Laurel Mellin, Health Psychologist and Founder of Emotional Brain Training (EBT), sitting meditation/prayer, a little gentle […]

In collaboration with The Diocese of East Tennessee's Christian Formation Task Force, The Rev. Caroline Vogel is offering Mindful Christianity on 4 Wednesdays this fall. We'll spend 45 minutes together learning and practicing The Spiral Up Prayer (Created by Laurel Mellin, Health Psychologist and Founder of Emotional Brain Training (EBT), sitting meditation/prayer, a little gentle […]